Self-Love Restored

Let's take a moment to come together and restore our self-love through a beautiful evening of restorative yoga, poetry and sound healing as I introduce 174 Hz TFT during Savasana, individually.

*TFT Tuning Fork Therapy is a relaxing technique that is known to help with depression, anxiety, and trauma.

Restorative yoga is a restful practice.

Leave feeling rejuvenated and balanced, improving mental and physical health, with increased focus and concentration, and a deeper connection to your spiritual self, while cleansing and detoxifying.

*ALL props provided, you just need to show up & relax.

*Please arrive at least 15 min early, as the event will start on time with the studio doors closed and locked.